A lifting, movement and reformer pilates studio.
We are a women centred space; designed by women, for women.
Our mission is to create a safe and empowering space for our community to lift, move + learn.
Two Rooms. One Mission. Empowering Women.
Built For You
Sick of always ‘starting again?’
Built For You is our unique 4-week introduction programme designed to help you feel confident, capable, and completely at home in the studio. Whether you're brand new to strength training or getting back into it after a break, this is your starting point — with real support, personalisation, and structure.
Ready to learn more?
What you can expect
Training with experienced female coaches from a number of different backgrounds.
Emphasis on technique, form and teaching - not just telling.
Smaller classes & simple concepts.
Training for all stages of life, including Pregnancy and Postnatal, but without the fear mongering.
Periodised training and results driven programming.


